Chronic Illness Counseling
It’s time to stop feeling like a burden and start taking up the space you deserve.
Online appointments via video and phone are offered in Atlanta, Georgia and Florida.
You’ve been fighting your body for quite some time. Probably because it’s all you’ve ever known.
Have you ever wondered. . .
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It’s not your fault.
The medical system has let you down, your family and friends can’t seem to understand, and it feels like physical pain and fatigue have taken away all of your favorite activities. So of course your body is in constant fight or flight - this is a normal, natural response to feeling alone.
But… it also doesn’t have to be this way.
Chronic illness therapy sessions help us to step out of survival mode.
Through mental health therapy in Atlanta, Georgia and Florida,
body-checking behaviors
obsessive thoughts
excessive worry
fear of your illness’ progression
procrastination caused by fear of pain
lashing out at loved ones in a fit of anger
Learn to let go of:
fear of missing out
loneliness
depression-related fatigue
fear of future doctor visits
perfectionism
Learn to embrace:
genuine connection with friends and family
a renewed sense of self that you’re proud of
an ability to be seen, heard, and understood
newfound strength and resilience to do the things you want to do in life, despite pain and fatigue
a sense of calm, grounded energy
personalized and effective pain management techniques
You’re in survival mode, and it’s time we get you out.
I work from a mind-body framework called Somatic Experiencing.
We work on reducing and extinguishing trauma responses, such as body-checking, obsessive thoughts, fatigue caused by depression, flashbacks, and other hypervigilant responses.
We also work on cultivating deeper, better relationships with your friends and family, learning to advocate for yourself with your doctors and employers, and most importantly - we help you start feeling like YOU again.
Together, we help your nervous system learn how to trust the world around you and within you.
Click here to view pricing or click the button below to chat with me to see if I’m a good fit.