The Chronic Illness Therapists Podcast

is meant to be a place where people with chronic illnesses can come to feel heard, seen, and safe while listening to mental health therapists and other medical professionals talk about the realities of treating complex medical conditions.

Want to be a guest on the podcast?

Currently accepting requests from other mental health therapists and other health professionals who specialize in chronic illness and pain.

Just fill out the form below, and I’ll reach out to you to discuss next steps!

 The Chronic Illness Therapists Podcast

Have you ever wondered how a therapist can actually help you with your chronic illness?…

Does seeing a therapist make you feel like “it’s all in your head?”

Listen in while I interview therapists across the world who specialize in chronic illness. Our goal is to demystify the therapy process, so you can finally get the help and support that you deserve.

New episodes air every two weeks on Fridays on Apple, Google, and Spotify.

Want to suggest a topic for the podcast? Just fill out this form to tell me what you'd like to hear about!

Below you'll find all my newest blog posts. I write about lots of different topics - sometimes about things I discuss in my podcast episodes, and other times just sharing thoughts and ideas that aren't connected to the podcast. Take a look and enjoy!

Strength Training For Fibromyalgia with Rachel Smith, MS, CPT
Podcast Destiny Davis (formerly Winters) Podcast Destiny Davis (formerly Winters)

Strength Training For Fibromyalgia with Rachel Smith, MS, CPT

This article examines key insights from Rachel Smith, MS, CPT, a personal trainer specializing in chronic illness. Her evidence-based approach to fibromyalgia management offers valuable perspectives on exercise adaptation for chronic pain conditions. Smith's professional journey from middle school teacher to fibromyalgia patient to specialized fitness expert provides a framework for understanding the intersection of chronic pain and physical activity.

Read More
Understanding Attachment Styles and Chronic Illness: Insights from Miranda Campbell LCSW
Podcast Destiny Davis (formerly Winters) Podcast Destiny Davis (formerly Winters)

Understanding Attachment Styles and Chronic Illness: Insights from Miranda Campbell LCSW

Discover how attachment styles impact chronic illness management in this conversation with Miranda Campbell, LCSW. Learn how anxious, avoidant, and disorganized attachment patterns shape relationships, caregiving, and self-care—and how to move toward secure attachment for better support and resilience.

Read More
Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP
Podcast Destiny Davis (formerly Winters) Podcast Destiny Davis (formerly Winters)

Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP

Here's the thing about living in a chronically ill or painful body: most people don't get it. They don't understand that some days, just getting out of bed feels like running a marathon. They don't get that we can't just "push through" or that what worked yesterday might not work today. And that's okay – they don't need to understand. But YOU need to understand and honor where your body is at.

Read More
The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy
Podcast Destiny Davis (formerly Winters) Podcast Destiny Davis (formerly Winters)

The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy

Navigating a child’s chronic illness can be overwhelming, from medical uncertainties to financial strain and educational challenges. In Episode 79 of the Chronic Illness Therapist podcast, therapists Destiny Davis and Ronda Thorington discuss advocacy, insurance resources, and the power of parental expertise in securing the best care. Learn how to navigate this journey with confidence and support.

Read More
Building Trust and Safety: What to Look for in a Disability-Affirming Therapist 
Podcast Destiny Davis (formerly Winters) Podcast Destiny Davis (formerly Winters)

Building Trust and Safety: What to Look for in a Disability-Affirming Therapist 

In episode 78 of The Chronic Illness Therapists Podcast, Samantha Allweiss, LCSW, and Niki Colon, LSW, discuss the intersection of mental health, chronic illness, and trauma and the importance of finding a therapist that honors your physical and mental experience. Together, they explore how moving beyond traditional talk therapy to embrace the mind-body connection can create new pathways for healing.

Read More
Ep 73: The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock
Podcast Destiny Davis (formerly Winters) Podcast Destiny Davis (formerly Winters)

Ep 73: The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock

Grace Quantock is a renowned counselor and author of Living Well with Chronic Illness: Write your own road map to healing in tough times. In this interview, she discusses the pitfalls of the “bootstrap wellness narrative” and presents new approaches to individualized wellness routines.

Read More
Ep 71: How Universal Design Benefits Everyone with Tiffany Yu
Podcast Destiny Davis (formerly Winters) Podcast Destiny Davis (formerly Winters)

Ep 71: How Universal Design Benefits Everyone with Tiffany Yu

Tiffany Yu is a disability advocate, author, and community builder who has dedicated her career to creating a more inclusive world. Drawing from her own background and experiences, Yu advocates for inclusive design and highlights how universal access benefits all.

Read More