Calm Your Pain Workshop
with Destiny Davis LPC CRC & Jason Therrien DPT
Your body isn’t betraying you… It’s just speaking another language.
You can learn your body’s language and start giving yourself exactly what it wants and needs. Join Doctor of Physical Therapy Jason Therrien and Licensed Professional Counselor Destiny Davis for a conversation about pain management that will leave you hopeful and inspired.
January 11th, 2025
10:30 am - 12:00 pm EST
Location: Zoom Webinar
Be honest: when’s the last time you were actually excited to make plans with friends or get up for work? Living with chronic pain can be a relentless struggle. It’s easy to get trapped in the cycle of “finding and fixing” or seeing your pain as another obstacle to overcome. You’ve tried to ignore it, push through it, or fix it with quick solutions, but the toll is exhausting - both physically and mentally.
Chronic pain doesn't just affect your body. It drains your mental energy, hinders your focus, and can impact your day-to-day function.
If you see your chronic pain as just another thing to fix, it’s time for a fresh approach.
What if you could stop fighting your pain and start working with it instead?
In this workshop, Jason presents a perspective that moves away from the traditional "find-and-fix" mentality and instead highlights the need to make sense of your pain rather than just getting rid of it first.
Join us on January 11th, 2025
10:30 am - 12:00 pm EST
In this session, Jason presents a paired strategy to understand and calm the body’s pain:
“Calming the Bear + Building the Body”
In the Calm Your Pain Workshop, you'll gain tools and insights to navigate chronic pain with greater compassion, confidence, and practical tips. We’ll discuss the concept of “Body Partnership” to understand how to work with the body as an ally.
Jason will guide attendees in a group practice of calming techniques and provide insight for practical scenarios in managing pain with body responsiveness. You will leave the workshop with fresh resources to approach your pain and be further empowered to cope and find relief.
About Jason Therrien:
Jason Therrien is a holistic physical therapist (DPT), Certified Therapeutic Pain Specialist (TPS), and Certified Health and Well-being Coach (CHWC) specializing in treating individuals with chronic and complex pain conditions. Jason has seen the devastating effects of persistent pain on his patients and loved ones alike and is passionate about understanding and treating pain with a multidimensional approach. His ultimate goal is to empower his patients with knowledge, strategies, and tools to more independently manage and reduce their pain while restoring function and quality to their lives.
Learn more about Jason’s practice at www.insightempowers.com
What You'll Discover:
Learn active strategies for calming pain
Practice techniques for calming pain
Learn Body Partnership concept and principles
Apply Body Partnership to different scenarios
Set goal(s) for active recovery
Discover resources for further support and care
This Workshop is Perfect for You If:
You're living with chronic pain in any capacity
You’re overwhelmed with the mental energy needed to distract from your pain
You want to improve your overall well-being
You're seeking practical tools for pain management - both physically and mentally
Abundant Spaces Available
We don’t believe in exclusivity or false strategies to make you buy a workshop. All are welcome. Please join us and invite your friends and loved ones!
Cost $27 USD*
*NEED A FREE TICKET? We offer a pay-what-you-can honor system pricing. If you have the means to support our work, please do. All profit goes toward The Farmer Fund to help support farmers in the midst of post-disaster recovery. Discount codes: WORKSHOP50 for 50% off | WORKSHOP75 for 75% off | WORKSHOPFREE for free
Attendees will receive PDF resources for post-workshop utilization.
Accessibility Notes:
Live captions provided
Workshop recordings include transcripts
No requirement to keep your camera on
Questions?
We're here to help make this experience accessible and valuable for you. Contact us at destiny@destinywinters.com with any questions or accommodation requests.
Join us in discovering a new approach to managing pain—one that equips you with practical techniques, fosters a deeper partnership with your body, and supports you in your journey.
*Recording Note: While the live session offers the best opportunity for interaction and community support, we understand that health can be unpredictable. Your registration includes access to the recording for 30 days post-workshop.